Dr. Tonia's Archived Blog Posts

natural Healing and Mind-Body Medicine.

Dr. Tonia Winchester, ND

Need Help? Call or text us at

(778) 743-1277

A Love Note To You

A Love Note To You

January 27, 2015โ€ข1 min read

 

 

 

The kindest blog post that ever lived.

I just want you to know:
I love you.
I believe in you.
I'm here for you.
You are a gift. Your gifts are a gift.
May you know love. Lots of it.
May you find peace.
May you experience tons of joy.
You're beautiful.
Your body is perfect.
You astound me.
My world is better because you're in it. In fact the entire world is.
You have the face of an angel.
If I could I would open every door for you to walk through.
I like your style.
You're my favorite.
I want you to be happy. And healthy. And doing what you love.
May you find what you love. Lots of it.
You deserve only good things.
You make me smile on the inside. And the outside.
Please don't stop shining your light.
The world needs you.
You amaze me.
I cherish you.
I applaud you.
I thank you.

To your healthy, thriving, delightful life,
Dr. Tonia

blog author image

Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives.

Back to Blog

More Helpful Free Content

coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma-related illness, ptsd,

More Posts, podcasts, videos on mind-body medicine.

(2021-current)

wonder with me podcast turn little life moments into big life lessons and leverage the power of the unconscious mind to go back into healing mode. Nanaimo Naturopathic doctor, nanaimo naturopath, intravenous IV nutrient therapy, iv therapy nanaimo, energy, exhaustion, tired, fatigue, nutrient, digestive problems, IBS, immune, illness, muscuolskeletal injuries, pain, inflammation, nutrient boost, stress, anxiety, insomnia, perimenopause, menopause.  coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma related illness, ptsd

Where we turn little life moments into big life lessons.

wonder with me podcast turn little life moments into big life lessons and leverage the power of the unconscious mind to go back into healing mode. Nanaimo Naturopathic doctor, nanaimo naturopath, intravenous IV nutrient therapy, iv therapy nanaimo, energy, exhaustion, tired, fatigue, nutrient, digestive problems, IBS, immune, illness, muscuolskeletal injuries, pain, inflammation, nutrient boost, stress, anxiety, insomnia, perimenopause, menopause.  coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma related illness, ptsd release negative emotions, anger, sadness, fear, hurt, guilt, meditation, hypnosis, guided visualization.

Free guided visualization to release old negative emotions.

I help People Nutrify Their Bodies so they can Enjoy life, while facing the stresses of modern life, with out their health suffering anymore.

FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: [email protected]


Copyright @2022 - 2025 Tonia Winchester ยท All Rights Reserved


This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.