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Can we please talk about iron, more specifically, iron deficiency?
Iron is an essential mineral that we need so our red blood cells can carry oxygen to our trillions of body cells. Those cells use that oxygen to make energy for us and build our bodies. More specifically, iron deficiency can lead to anemia. This is a deficiency in red blood cells which means the system is less able to move oxygen around the body. This means the cells are less able to make energy and build and heal the body.
Symptoms of iron deficiency or anemia can include:
Fatigue
Dizziness
shortness of breath
Palpitations
Weakness
Soreness
hair loss
Tinnitus
poor immune function
restless legs
poor memory
brain fog
Anxiety
Depression
sleep disturbances
Hypothyroidism
weight gain.
People who are most at risk of iron deficiency or anemia include:
Vegans
Vegetarians
those who menstruate, especially with heavy periods
pregnant and postpartum women
folks with any kind of digestive issue
people taking proton pump inhibitors or other stomach medications
milk drinkers, and dairy eaters
coffee consumers.
Why might supplementing not work? You may know that iron supplements historically have had a bad reputation for being really hard on the gut, causing constipation and pain. There are better options these days, but paradoxically supplementing can trigger a hormone that prevents iron absorption. Plus, plant sources of iron are three times less absorbable. So what do we do?
Introducing iron IV infusions! Well, I'm not introducing them to the world, but maybe to you?
I'm newly and proudly offering IV iron infusions to the drained, depleted, exhausted folks of Nanaimo and Central Vancouver Island, BC…
So that they can increase their energy, focus, stress tolerance, and immune function, etc… And keep up with life demands without their health suffering anymore.
Reach out to find out if you're a candidate and learn more here:
https://nanaimoivtherapy.com/iron-infusions
Thanks for being here. I’m Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist. I’m happy to help fill up your iron stores!
This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island.
Let's get you nutrified with intravenous IV nutrient Therapy by me, Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist.
This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island.
Learn more at: https://ivtherapynanaimo.com/
My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.
FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL: [email protected]
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