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What Can I Expect During My First IV Session?

July 06, 20266 min read

What Can I Expect During My First IV Session?

If you’re looking into IV vitamin therapy, you might have already read about the massive benefits of our Myers' Cocktail IV treatment on my website or maybe even heard your friends raving about how much it changed their energy levels.

By the time most people walk into my office, they know what they're getting into and are totally ready for it.

But if you’re feeling a little nervous about your very first session, that is completely normal.

I’ve been doing this for 20 years, and I’ve learned that the best way to handle any lingering needle anxiety is to set the stage for a positive experience right from the start.

After our initial consultation, I’ll always ask you how you are with needles. If you’ve got a strategy like "I just won't look," perfect! If you’re really nervous, we'll discuss a bit about why and how I can best support you. I’ll explain exactly what you’re going to experience so there aren’t any surprises.

When I’m setting up your IV, we’ll be chatting, laughing, and swapping happy stories. I will say I find a dramatic countdown before the insertion makes it worse - people tend to flinch before the needle is anywhere near. Instead, we'll keep the conversation upbeat and joyful. It actually tricks your nervous system into associating the process with light-hearted memories.

The Step-by-Step Setup

Once you’re comfortable, we get down to the actual process. First, I’ll ask if you have an arm preference.

Then, I’ll rest your arm on a cozy pillow lined with an absorbent protective sheet. Most patients say a resounding "yes" when I ask if they’d like a heat pad! I’ll arrange your arm so gravity is on our side, apply the tourniquet, and use my finger to find the perfect vein.

After swabbing with 99% alcohol, I’ll check the health of my needle and make the insertion. Most of the time, this is a one-shot deal. I’ve got checks and balances in place to make sure we’re securely in the vein so those fluids go exactly where they’re supposed to go.

Once everything is connected, inspired by how restaurants servers say, "How are those first few bites tasting?"
I ask, "How are those first few drips feeling?"

My absolute favorite response is "I don't feel anything!" Great. The neutral feeling is what we're after.

However, it is also completely normal if you feel a bit of pressure, a heavy sensation, or a wave of cooling. That cool feeling happens because the vitamins are room temperature, which is cooler than your inside body temperature.

If you ever feel anything sharp, stinging, or burning, that is our cue to double-check the spot and readjust if required.

Most patients are happy to know that I use a flexible silicone catheter. The hard needle doesn't stay in your arm during the treatment; it is just used to slide that soft little tube into place.

Relaxing in Your Own Private Oasis

Once the drip gets going, you get to rest for 30-40 minutes. Because you’ve got a flexible tube in your arm instead of a rigid needle, you’re free to bend and wiggle your arm a bit. You just can’t fold it completely in half, or you’ll kink the line like a garden hose.

You’ll be kicking back in a comfortable chair that reclines with your feet up on a footstool. Unlike many big IV clinics where you’re stuck sitting in a crowded room full of strangers, you get your own private room at Nanaimo IV Therapy (based out of Knead Therapy Clinic in Nanaimo).

That means we can customize the entire environment to suit your exact needs. We can dim the lights, open or close the windows, or crank up the baseboard heater.

While you’re relaxing, you might notice a warm sensation spreading through your body, which is just the magnesium doing its job vasodilating the blood vessels so those nutrients can get to the cells and tissues they need to.

You might also notice a temporary metallic or yeasty taste in your mouth from the high-quality B vitamins. If you don't love that, I’ve always got mints or lozenges ready for you.

Many people choose to scroll on their phones, but I truly love it when patients turn off the lights, close their eyes, play a visualization track, and just let their bodies receive the nutrients in the quiet space.

To make sure you’re always safe, I’ll personally check in on you every 5 to 10 minutes, and I’ll leave you with a bell to ring if you need me sooner.

Bypassing the Gut for Deep Healing

The reason we go through the vein instead of swallowing a handful of pills comes down to absorption. When your digestive system is compromised, it can’t take in the nutrients it needs to heal itself. And what people realize is how a major player in our modern lives (STRESS) affects the gut and prevents nutrient absorption.

I’ll never forget a patient who came to me after a horrific parasite completely destroyed her gut, and the heavy antibiotics she had to take tore things up even worse. She couldn't keep anything down, had zero appetite, and was in a severely depleted state, her energy in the tanks. She wanted IV therapy because she knew her gut wasn't absorbing anything.

After her very first treatment, her appetite was 50% back and her bowel movements completely normalized. By her third session, she was eating full, solid meals and her energy was totally back.

It was a beautiful, meta reminder: the gut itself needs massive amounts of nutrients to heal, but it can’t get them if it is too broken to digest them. IV therapy breaks that vicious cycle.

Reaping the Rewards and Aftercare

When the bag is finally empty, my "spidey senses" or your little bell will bring me back into the room. I like to play the "gravity goddess" by holding the line high up in the air to make sure your body gets every single last drop of goodness from the treatment.

Then, I’ll close the line, gently remove the catheter, inspect it to ensure it is perfectly intact, apply gauze pressure, and pop a band-aid on your arm.

Right after the session, you’ll likely notice an immediate lift in your brain function, concentration, and energy levels. Over the next few days, most people report an less body pain, fewer muscle cramps, and a massive boost in physical endurance for projects at work or around the house.

As for aftercare? I advise absolutely no heavy lifting for the rest of the day because we don't want to disturb the tiny scab forming where the tube was. Patients always ask me if that means they’ve got a medical excuse to get out of doing the dishes that night, and I always tell them yes!


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Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives.

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I help every day folks

release the painful imprint of the past, Shift their perspectives, create healthy habits so they can Enjoy exceptional lives!

My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.

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coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach

Easily create and support new habits.

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Lift your mood, heart, mind to feel good here and now.

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Release and clear the pain of the past and go back into healing mode.

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Over 200 articles on Health, healing, natural medicine (2013 - 2020)

coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma-related illness, ptsd,

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wonder with me podcast turn little life moments into big life lessons and leverage the power of the unconscious mind to go back into healing mode. Nanaimo Naturopathic doctor, nanaimo naturopath, intravenous IV nutrient therapy, iv therapy nanaimo, energy, exhaustion, tired, fatigue, nutrient, digestive problems, IBS, immune, illness, muscuolskeletal injuries, pain, inflammation, nutrient boost, stress, anxiety, insomnia, perimenopause, menopause.  coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma related illness, ptsd

Where we turn little life moments into big life lessons.

wonder with me podcast turn little life moments into big life lessons and leverage the power of the unconscious mind to go back into healing mode. Nanaimo Naturopathic doctor, nanaimo naturopath, intravenous IV nutrient therapy, iv therapy nanaimo, energy, exhaustion, tired, fatigue, nutrient, digestive problems, IBS, immune, illness, muscuolskeletal injuries, pain, inflammation, nutrient boost, stress, anxiety, insomnia, perimenopause, menopause.  coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma related illness, ptsd release negative emotions, anger, sadness, fear, hurt, guilt, meditation, hypnosis, guided visualization.

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