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Let's get you nutrified with intravenous IV nutrient Therapy by me, Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist.  This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island.  Learn more at: https://ivtherapynanaimo.com/

I'm Anemic and Starting IV Iron Infusions

July 31, 20253 min read

I open up about my personal journey with iron deficiency. As a naturopathic physician and IV therapist, I share her own experiences with blood work, symptoms, and the process of determining eligibility for iron infusions. I spill the tea on the importance of understanding ferritin levels and how they relate to overall health. Are you eligible for iron infusions? Click through to learn more about iron deficiency and its implications.

I’m spilling the tea on my journey with iron deficiency and starting a series of iron infusions. In July 2023, my ferritin (the stored form of iron) levels were at a healthy 60. 

JULY 2023


However, by December 2024, my levels showed a shocking drop to 14 - a clear indication that I was… wah… wah… iron deficient. The reason for the test was heart palpitations. I was experiencing this sensation in my chest that felt like my heart was heavy and dropping a couple inches with each beat. 


My medical doctor saw my low ferritin and ran an iron panel which involves: 

  1. Iron - this is the free iron floating around in the blood, which isn’t particularly clinically useful 

  2. Transferrin which is a protein that carries iron in the blood 

  3. The percentage of saturation of that transferrin.

DECEMBER 2024


My iron panel looked pretty good. Cool! I started on oral iron supplements which thankfully my gut was okay with, because some types can be pretty hard on the digestive system. 

In March 2025, I ran out of the iron and stopped taking it for some time. That heavy thumping feeling in my chest returned. Here is what the blood work showed: 

MARCH 2025



My ferritin had come up but my iron saturation was dropping. It was then that I started studying how to administer iron infusions as an IV therapist in my Naturopathic practice in Nanaimo BC. 

I learned that not only did I meet the…

Eligibility criteria for iron infusions: 

Ferritin < 50

But I also met the criteria if I had a chronic disease (which I don’t):

Ferritin < 100 and Transferrin Saturation < 20% 

So now… knowing what I know, I’m going to start giving myself iron infusions. 

I had my doctor do a new iron panel as a base line before I start my series of treatments. I’m glad we retested because even though my iron stores are coming up (my ferritin is now at 35) the amount of iron being carried around in my blood is going down. This explains alot symptomatically which I’ll explain in another post. 

JUNE 2025


I’m going to document my journey and keep you posted so check back for what happens next. 

If you have any questions about iron infusions, or to find out if you’re eligible for this type of nutrient therapy, I'm happy to help. You’re in the perfect place. 

Learn more at: https://ivtherapynanaimo.com/iron-infusions


Let's get you nutrified with intravenous IV nutrient Therapy by me, Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist.

This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island.

Learn more at: https://ivtherapynanaimo.com/

intravenous nutrient therapyiv therapyinjection therapy
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Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and Master Neurolinguistic Programming Coach. She helps humans who are struggling with stress, overwhelm, anxiety, and insomnia, to calm their minds, sleep deeply, and find joy and energy, so that they can create exceptional lives for themselves, their families, and their communities. Grab your copy of her book: Break Through the Insomnia Cycle, The How to Sleep Deeply, Wake Rested and Enjoy Happy Energized Days. toniawinchester.com

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I help every day folks

release the painful imprint of the past, Shift their perspectives, create healthy habits so they can Enjoy exceptional lives!

My clients are people stuck in their health or lives with burnout, insomnia , anxiety, or stress. After working with me they can calm their minds, sleep deeply, and find joy and energy again - all with out talk therapy or medications.

🧠💟💫

Mind-Body Healing & Coaching

coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach

Easily create and support new habits.

coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight,

Lift your mood, heart, mind to feel good here and now.

coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma-related illness, ptsd,

Release and clear the pain of the past and go back into healing mode.

Free Content (Also helpful!)

posts articles podcasts on health healing natural medicine mind body medicine Nanaimo Naturopathic doctor, nanaimo naturopath, intravenous IV nutrient therapy, iv therapy nanaimo, energy, exhaustion, tired, fatigue, nutrient, digestive problems, IBS, immune, illness, muscuolskeletal injuries, pain, inflammation, nutrient boost, stress, anxiety, insomnia, perimenopause, menopause.  coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma related illness, ptsd

Over 200 articles on Health, healing, natural medicine (2013 - 2020)

coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma-related illness, ptsd,

More Posts, podcasts, videos on mind-body medicine.

(2021-current)

wonder with me podcast turn little life moments into big life lessons and leverage the power of the unconscious mind to go back into healing mode. Nanaimo Naturopathic doctor, nanaimo naturopath, intravenous IV nutrient therapy, iv therapy nanaimo, energy, exhaustion, tired, fatigue, nutrient, digestive problems, IBS, immune, illness, muscuolskeletal injuries, pain, inflammation, nutrient boost, stress, anxiety, insomnia, perimenopause, menopause.  coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma related illness, ptsd

Where we turn little life moments into big life lessons.

wonder with me podcast turn little life moments into big life lessons and leverage the power of the unconscious mind to go back into healing mode. Nanaimo Naturopathic doctor, nanaimo naturopath, intravenous IV nutrient therapy, iv therapy nanaimo, energy, exhaustion, tired, fatigue, nutrient, digestive problems, IBS, immune, illness, muscuolskeletal injuries, pain, inflammation, nutrient boost, stress, anxiety, insomnia, perimenopause, menopause.  coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma related illness, ptsd release negative emotions, anger, sadness, fear, hurt, guilt, meditation, hypnosis, guided visualization.

Free guided visualization to release old negative emotions.

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