Free GUIDE: 3 Simple Tools to Feel Great!
This was originally written after the loss of a dear loved one who passed away in the fall of 2011. It was titled, “Enjoy the Sunshine When You See It” and was posted on my previous blog. I couldn’t not have it as part of this new collection. I am re-posting it in loving and [...]
The Case of the Sticky-Note that was Too Small One morning I opened the container of my fave brand of protein powder so I could make my post-work out anti-oxidant rich smoothie and… Bleh. Something smelled off. Like plastic. Like toxic plastic. And worse? It tasted like it smelled. Double bleh. I didn’t really think [...]
Self love has come up a lot in conversation with friends and patients this week. This sparkled me to dig up an old article I wrote when I was in Naturopathic College. It is a candid reflection of success, failure, and unconditional love for self and others. Hopefully there will be some tasty tidbits in [...]
Raise your Glasses! It’s Cocktail Hour I admit that title might be a little misleading because this article involves no olives, fancy tuxedos or even any hours. It does however, provide information on an effective naturopathic treatment: intravenous nutrient therapy. For decades, medical and Naturopathic doctors alike have been injecting vitamins and minerals for different [...]
Clarity from a Kid One beautiful afternoon, my neighbour asked of me a favor. “Will you climb the hay bales with me?” I should clarify that this neighbour is a nine year old girl. “Uh… I have to do some stuff inside on the computer.” I was looking for excuses. I didn’t really feel like [...]
